About me
Welcome to EVA Pilates & Fitness. I am Eva, a Personal Trainer and Pilates Instructor. With 9 years of industry experience working for internationally (Stockholm, Dubai and predominantly in London). As a PT Level 3 and Pilates Instructor I have found a method to follow that is focused on form, quality and tailoring the work outs. I also have a Bsc in Psychology and is very aware of how clients mental health is an important aspect of striking the right balance in a fitness routine. I always had a huge interest in connecting and helping others feeling better mentally and physically.
Aside from Pilates, I am a twin-mum of two little bright and lively boys who are my everything. I have Swedish roots and I love working with mums, making them feel stronger and more empowered in their bodies and minds. I have experience of working with a wide range of clients in different ages, at different stages in life. In my sessions you can expect tough workout but a fun loving atmosphere leaving you feeling amazing and powerful.