Welcome to EVA Pilates & Fitness 

EVA Pilates & Fitness is a pilates studio located within The Loft in Reigate. We provide private pilates training sessions on the MOTR and also Mat pilates group classes. The focus is on results driven, small group classes for the clients benefit to get the most out of their workout in a private or semi private environment. The classes focus on form whilst moving mindfully through an intelligent work out whilst creating a warm and relaxed environment for clients.   We take pride in our ability to tailor the sessions specific to you and your needs, we also cater for pilates online, please contact me for more details on this.

Services

Personal Training

Tailored one-on-one sessions or (duet sessions) on the MOTR roller and other equipment. These sessions are all about you, your goals and ultimately your results. Get more out of your Pilates by training on the MOTR roller reformer. A full body workout based on the elements of Pilates using the resistance cables and work on your core, glutes, posture, balance and coordination. Suitable for pre and post natal.

Group classes

SHAPE MAT Pilates 

In this class I use the basic principles of Pilates and combine it with elements of fitness to keep your body guessing and improving your tone whilst focusing on form. This is a small group class with a maximum of 4 clients in each class.

MOTR Roller Reformer  

This is a low-impact but results driven work out. Performed on the MOTR Roller Reformer, using the elements of Pilates but adding in balance and added resistance from the cables. It consists of controlled movements focusing on strengthening, toning, lengthening and above all shaping the body. Double the results of your pilates journey in this class. Suitable for pre and post natal and all levels. 

Online

I also cater for one to one online sessions or group sessions. Kindly contact me for more details. 

Frequently Asked Questions

What types of services do you offer?

We two different group classes, SHAPE Mat Pilates and MOTR Roller Reformer Pilates. Numbers are kept very small in classes for clients to get the most out of their work outs. We also offer Private Pilates sessios. 

What is your cancellation policy?

Our cancellation policy for group classes is 12 hours. The cancellation policy for Private Pilates is 24 hours notice. For full information go to the terms and conditions. 

What is the cost of your services?

The cost of our services depends on the type of service you require. Please see more info under Prices 

Intro offer avaible for clients who are new to class.

 

What is the ''MOTR Roller Reformer'', it looks different to a regular reformer?

Yes! This is correct. The MOTR Roller Reformer is a different machiene. I wanted to develop a concept which is user friendly and for everyone and doing Pilates on the roller comes with many benefits. The number one benefit being that you acess your deep core stabilising muscles through the sequences and through balancing. Why is this important? Your deep stabilising muscles help you to stand tall and will improve your posture. 

Everything we do in life these days in bringing our bodies forward (shoulders roll forward, neck and head whilst scrolling). My method still uses the elements of Pilates but they are performed on the MOTR Roller Reformer to reap these benefits. 

See more photos and info here Class Description

 

Where are you based?

The classes are all held at ''The Loft'', just off Reigate High Street.

The Loft is a fabulous co-working and wellness space in Reigate. You can also treat yourself to a coffe after class.

 

 

Contact us

For more information or to book an appointment, please contact us using the form below.

Location

evapilatesandfitness
Reigate RH2, UK

About us

EVA Pilates & Fitness is a small Pilates business located in Reigate, RH2, UK. I specialise in helping clients reach their fitness goals through personal training, group classes. I want you to achieve the best possible results, in a safe and comfortable environment. I am passionate about helping our clients reach their fitness goals and strive to provide the highest quality of service.